The Handle Bar 45


This class is taught by:

Eve Morocco

Eve, a master instructor at The Handle Bar, is constantly challenging herself and her class to find their inner Beyonce. Her goal is that you'll be so busy having fun, you won't realize by the end of it you are drenched in sweat and just set a new fitness standard for yourself. A former dancer, Eve will get you hooked on the rhythm of the ride before you can say "slay."

Candice Peak

Candice, one of our Handle Bar master instructors, helps lead and develop the newest members of the team and trains them on the Handle Bar method.
 
Candice creates a challenging journey on the bike with control and commands your attention from start to finish. She'll serve up loads of hip hop and EDM beats that will leave you feeling strong, fierce and confident.

Sarah Maguire

Sarah grew up on the beaches of Southern New Jersey where she was introduced to the sport of rowing. After being recruited by schools around the country, Sarah accepted an athletic scholarship to Northeastern University where she was a coxswain on their Division I Men's Rowing team. After graduating, Sarah used yoga and indoor cycling as a way to stay fit. She soon realized that leading a spin class and coxing a boat share many similarities. Because of this, Sarah's classes are infused with high energy and organized choreography. Her unforgettable playlists set the rhythm, and her lively demeanor (not to mention a mouth like a sailor) get you laughing and working HARD. Sarah lives in Southie with her husband and English Bulldog named Stella.
HB 45 is a 45 minute cycling session set to the beat of the MUSIC that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. ;) The workout is infused with intensity, but still suitable for all skill levels. Get ready to SWEAT, INSPIRE, TRANSFORM, and RAISE THE BAR.

Upcoming classes:

  • Tue Aug 21 6:00 am - 6:45 am with Eve Morocco
    at South Boston Location
  • Tue Aug 21 6:00 am - 6:45 am with Candice Peak
    at Harvard SQ
  • Tue Aug 21 7:00 am - 7:45 am with Margaret Cally
    at Fenway Location
  • Tue Aug 21 7:00 am - 7:45 am with Julie Moody
    at South Boston Location
  • Tue Aug 21 7:00 am - 7:45 am with Melissa Miranda
    at Harvard SQ
  • Tue Aug 21 8:00 am - 8:45 am with Raisa Hoffman
    at Harvard SQ
  • Tue Aug 21 8:15 am - 9:00 am with Molly Crean
    at Fenway Location
  • Tue Aug 21 4:15 pm - 5:00 pm with Jess Duhaime
    at Fenway Location
  • Tue Aug 21 4:40 pm - 5:25 pm with Raisa Hoffman
    at Harvard SQ
  • Tue Aug 21 4:40 pm - 5:25 pm with Emily Crocker
    at South Boston Location
  • Tue Aug 21 5:15 pm - 6:00 pm with Sarah Coppinger
    at Fenway Location
  • Tue Aug 21 5:45 pm - 6:30 pm with Eve Morocco
    at Harvard SQ
  • Tue Aug 21 5:45 pm - 6:30 pm with Sarah Maguire
    at South Boston Location
  • Tue Aug 21 6:15 pm - 7:00 pm with Sarah Coppinger
    at Fenway Location
  • Tue Aug 21 6:50 pm - 7:35 pm with Jill K
    at Harvard SQ
  • Tue Aug 21 6:50 pm - 7:35 pm with Emily Crocker
    at South Boston Location
  • Tue Aug 21 7:15 pm - 8:00 pm with Meredith Martin
    at Fenway Location
  • Wed Aug 22 6:00 am - 6:45 am with Eve Morocco
    at Fenway Location
  • Wed Aug 22 6:00 am - 6:45 am with Jill K
    at Harvard SQ