The Handle Bar 45


This class is taught by:

Sarah Maguire

Sarah grew up on the beaches of Southern New Jersey where she was introduced to the sport of rowing. After being recruited by schools around the country, Sarah accepted an athletic scholarship to Northeastern University where she was a coxswain on their Division I Men's Rowing team. After graduating, Sarah used yoga and indoor cycling as a way to stay fit. She soon realized that leading a spin class and coxing a boat share many similarities. Because of this, Sarah's classes are infused with high energy and organized choreography. Her unforgettable playlists set the rhythm, and her lively demeanor (not to mention a mouth like a sailor) get you laughing and working HARD. Sarah lives in Southie with her husband and English Bulldog named Stella.

Elise Memmo

Elise is a Handle Bar master instructor. She is among our most well-versed instructors in The Handle Bar method. She trains new instructors on our teaching style and is a master of her craft.
 
Elise fuses her passion for heart-pumping music with a mentally and physically challenging ride, creating a mind-body-cardio-dance party on the bike.

Eve Morocco

Eve, a master instructor at The Handle Bar, is constantly challenging herself and her class to find their inner Beyonce. Her goal is that you'll be so busy having fun, you won't realize by the end of it you are drenched in sweat and just set a new fitness standard for yourself. A former dancer, Eve will get you hooked on the rhythm of the ride before you can say "slay."
HB 45 is a 45 minute cycling session set to the beat of the MUSIC that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart;) The workout is infused with intensity, but still suitable for all skill levels. Get ready to SWEAT, INSPIRE, TRANSFORM, and RAISE THE BAR!

Upcoming classes:

  • Tue Aug 21 10:00 am - 10:45 am with Sarah Maguire
    at South Boston Location
  • Wed Aug 22 6:00 am - 6:45 am with Elise Memmo
    at South Boston Location
  • Fri Aug 24 6:00 am - 6:45 am with Eve Morocco
    at South Boston Location
  • Fri Aug 24 12:15 pm - 1:00 pm with Sarah Coppinger
    at South Boston Location
  • Sat Aug 25 9:15 am - 10:00 am with Raisa Hoffman
    at Fenway Location
  • Mon Aug 27 6:00 am - 6:45 am with Elise Memmo
    at South Boston Location
  • Tue Aug 28 10:00 am - 10:45 am with Alli Houde
    at South Boston Location
  • Wed Aug 29 6:00 am - 6:45 am with Elise Memmo
    at South Boston Location
  • Fri Aug 31 6:00 am - 6:45 am with Julie Moody
    at South Boston Location
  • Fri Aug 31 12:15 pm - 1:00 pm with Sarah Coppinger
    at South Boston Location
  • Tue Sep 04 10:00 am - 10:45 am with Alli Houde
    at South Boston Location
  • Wed Sep 05 6:00 am - 6:45 am with Elise Memmo
    at South Boston Location
  • Fri Sep 07 6:00 am - 6:45 am with Julie Moody
    at South Boston Location
  • Fri Sep 07 12:15 pm - 1:00 pm with Sarah Coppinger
    at South Boston Location
  • Sat Sep 08 9:15 am - 10:00 am with Raisa Hoffman
    at Fenway Location
  • Mon Sep 10 6:00 am - 6:45 am with Elise Memmo
    at South Boston Location