The Handle Bar 45


HB 45 is a 45 minute cycling session set to the beat of the MUSIC that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart;) The workout is infused with intensity, but still suitable for all skill levels. Get ready to SWEAT, INSPIRE, TRANSFORM, and RAISE THE BAR!

Upcoming classes:

  • Tue Dec 18 5:00 am - 5:45 am with Melissa Miranda
    at Fenway Location
  • Tue Dec 18 10:00 am - 10:45 am with Alli Houde
    at South Boston Location
  • Fri Dec 21 6:00 am - 6:45 am with Molly Crean
    at South Boston Location
  • Fri Dec 21 12:15 pm - 1:00 pm with Sarah Coppinger
    at South Boston Location
  • Sat Dec 22 9:15 am - 10:00 am with Margaret Cally
    at Fenway Location
  • Fri Dec 28 6:00 am - 6:45 am with Molly Crean
    at South Boston Location
  • Fri Dec 28 12:15 pm - 1:00 pm with Sarah Coppinger
    at South Boston Location
  • Sat Dec 29 9:15 am - 10:00 am with Raisa Hoffman
    at Fenway Location