Throwback Thursday


This class is taught by:
HB 45 is a 45 minute cycling session set to the beat of the MUSIC that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. ;) The workout is infused with intensity, but still suitable for all skill levels. Get ready to SWEAT, INSPIRE, TRANSFORM, and RAISE THE BAR.

Upcoming classes:

  • Thu Jan 24 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Jan 31 6:50 pm - 7:35 pm with Carolyn Rasley
    at South Boston Location
  • Thu Feb 07 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Feb 14 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Feb 21 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Feb 28 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Mar 07 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Mar 14 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Mar 21 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Mar 28 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Apr 04 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Apr 11 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Apr 18 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu Apr 25 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu May 02 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu May 09 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location
  • Thu May 16 6:50 pm - 7:35 pm with Jess Duhaime
    at South Boston Location