Jill K

Jill K instructs the following:
  • The Handle Bar 45
  • HB 45 is a 45 minute cycling session set to the beat of the MUSIC that gets you going. Weighted bars are used for a portion of the workout to incorporate upper body toning into the class. The format is designed to challenge your endurance and rid toxins from your system. Especially great for a Sunday evening restart. ;) The workout is infused with intensity, but still suitable for all skill levels. Get ready to SWEAT, INSPIRE, TRANSFORM, and RAISE THE BAR.

  • Theme Ride: KINGS OF POP

  • Bike & Bark
  • In honor of October's National Depression Month, Handle With Care aims to peel back the stigma on depression with a sweat inducing, stress relieving and good vibe generating event - Bike & Bark! Yes, there will be dogs! Find our event details below:

    Date: Sunday, October 28th
    Location: The HB in Harvard Square
    Tickets: $30*

    Event Timeline
    12:45pm - Riders arrive
    1:00pm - 45 minute HB ride with Jill K
    1:45pm - Reception begins with post workout snacks provided by SOULFU3L and Nourish Your Soul 
    2:00pm - Discussion on depression begins, led by Paige DeSisto
    2:40pm - Therapy dogs arrive
    3:15pm - Therapy dogs and riders depart

    Riders will pet, play and interact with therapy dogs, all while unpacking and shattering the stigma surrounding depression, and supporting the Handle With Care movement!

    *Regular memberships & packages do not apply for this event. Tickets sold separately. All proceeds from event will support Handle With Care efforts and future events dedicated to mental health awareness.

  • GLO CYCLE 2018
  • Black lights, glo paint, a live DJ & pulsing beats. GLO CYCLE is a special event at The Handle Bar where riders receive glow in the dark gear, exclusive branded swag and an unforgettable, one-of-a-kind ride experience! #RaveTheBar