HB VIRTUAL is our online, livestream offering that broadcasts our signature workouts — CYCLE, MOVE and FLOW — directly to your TV, computer and mobile screens. Our top-notch audio and visual technology, mixed with our instructors’ polished expertise, creates an experience that has our community welcoming HB LIVE classes right in to their daily routines.
We offer live CYCLE and MOVE classes every day of the week, and FLOW on Wednesday nights and Sunday mornings. Catch these classes in real time with the instructor at its scheduled time on the North Station schedule page, or watch it later — with the purchase and reservation of an HB LIVE class, you have access to stream the workout for 48 hours!
Our signature CYCLE method, virtually. We have a permanent schedule of live CYCLE classes offered 7 days a week by our HB VIRTUAL instructors, as well as guest features from other members of our team making their HB VIRTUAL debut. Check out the schedule to book your next class.
Our signature MOVE method, in 30- & 45-minute formats, 7 days a week. Learn from our MOVE team how to properly swing a kettlebell, build your strength, and get your heart rate up, all while moving to the beat of a killer playlist. Check out the schedule to book your next class.
Our newest offering led by Master Instructor Margaret Cally. A beat-based mix of yoga, dance and meditation, FLOW is programmed with CYCLE and MOVE in mind to help you maximize the strength you have while giving your body and recovery it needs. Check out the schedule to book your next class.
You’ll need minimal equipment (depending on the class format!), an internet connection, and a device to stream on!
Got more questions? Email us! We’re happy to help. Reach us at email@example.com.