LIFT & TRAIN with us in the South End!

We’re popping up outdoors for some serious sweat and an all new HB class!

LIFT & TRAIN is an outdoor interval style class that consists of strength training, metabolic conditioning, plyometrics and core work.  The class will be station based and will use equipment; Kettlebells, battle ropes, rope ladders, med balls and more. At 45 minutes in length and a team atmosphere that’s infectious, you’ll leave feeling accomplished, supported, and SORE.  LIFT & TRAIN will take place at Ink Underground on Mondays and Wednesdays at 5:30pm. ALL LEVELS WELCOME.

Our goal is to keep this class accessible and hopefully reach a lot of new faces in the South End, South Boston and Dorchester communities. You can buy a single credit for Lift & Train for just $9 here. Book into the Outdoor Lift & Train classes via the South End location on our site.

Underground at Ink Block is the successful transformation of an 8-acre underpass located between Boston’s South End and South Boston neighborhoods into an active urban park, cultural attraction and mixed-use parking facility.

Getting to the facility is easy – there is a vehicle and pedestrian entrance on Traveler Street! (If leaving The Handle Bar South End, take a left out of our door, walk past Yellow Door, turn left onto traveler street and cross under 93. The entrance is on your left, and a short 200m walk will bring you to our training space!) Map below, and the GPS will guide you correctly if you enter: 90 Traveler Street, Boston.