Fighting Addiction and Celebrating Recovery Recovery Month is held every September to combat stigma, and to educate Americans that substance use treatment and mental health services can enable those with a mental and/or substance use disorder to live a healthy and rewarding life. Join us on Tuesday,...
Hispanic Heritage Month began as “National Hispanic Heritage Week” in 1968. Initially launched by President Lyndon B Johnson, this was a weeklong celebration of the culture and history of Hispanic people living in the United States. Johnson proclaimed, "The people of Hispanic descent are the...
BY: MORGAN YARBOROUGH MORGAN IS A CERTIFIED PERSONAL TRAINER AND NUTRITION COACH, A CURRENT NUTRITION & DIETETICS MASTER’S STUDENT AND FUTURE REGISTERED DIETITIAN. FIND MORGAN TEACHING CYCLE & STRENGTH CLASSES AT THE HANDLE BAR SOUTH END AND NORTH STATION STUDIOS. In the ever-shifting landscape of diets, Intuitive...
Join us on Tuesday evening, August 22nd for an outdoor fitness event with an ocean breeze, stunning views, and cold drinks. We're hosting two CYCLE & STRENGTH classes, held on the Tallship Pier. Attendees will choose BIKE or FLOOR as their starting position, switching halfway through...
Every time you introduce a new client to The Handle Bar, you'll get rewarded with $15 in HB Credit. There is no limit to the number of new clients you can refer nor is there is a limit to the amount of HB cash you can...
Written by Morgan Yarborough The effort you put into your strength class at The Handle Bar goes beyond the actual workout itself. It begins before the music turns up and the lights dim, and it continues even after the class is over. Proper fueling is the...
LIFT & TRAIN with us in the South End! We're popping up outdoors for some serious sweat and an all new HB class! LIFT & TRAIN is an outdoor interval style class that consists of strength training, metabolic conditioning, plyometrics and core work. The class will be...
We've got an outdoor lineup to keep you soaking up the sun all summer long. Drop-in on any of these classes for just $9 - or use your credits or membership to pre-register! FLOW at 401 Park Led by Margaret Harrison, these 60 minute twilight yoga classes will reset your...